Breathe in.
No, BREATHE IN.
You can. You know the method.
Relax yourself. Just. Relax.
Your stress is abnormal.
Your anxiety is killing you,
slowly, the old death from a
thousand cuts routine.
You need to breathe.
You need to chill.
You need to remember:
It is going to be OK.
Everything is going to be OK.
It is OK.
Just relax. Just. Relax.
Breathe in. Breathe out.
You got this.
You got her.
You got them.
You. Got. This.
Everything is going to be OK.
Everything IS going to be OK.
Just relax.
Breathe in.